Our visitor is Andrew Coates. Andrew is a coach, author, and podcast host. He works with athletes and gen-pop shoppers with a give attention to training and pleasure.
This implies their coaching, food regimen, and life-style are sustainable for long-term progress.
Lately, Andrew has efficiently branched out to grow to be a prolific content material creator. On this episode, we focus on how he juggles teaching 35+ hours every week with weekly podcast episodes, writing articles, and posting on social media each day. We additionally discover how this has opened up a number of alternatives for him.
If you’re serious about increasing your affect throughout the health trade and wish sensible suggestions that can assist you obtain it, this episode is a goldmine.
You can too discover this podcast sitting on high of all my different Six Pack of Data podcasts (curated discussions with the best hypertrophy consultants on the planet).
Or search for Breaking Muscle’s channel and podcasts on the next companies: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.