The traditional language of Sanskrit dates again to 2nd century BCE, India. Sanskrit was thought of the language of the Gods. It was the philosophical language of Hinduism, Sikhism, and Buddhism. Sanskrit was utilized in historic poetry, drama, and non secular / philosophy texts.
So – how is Sanskrit linked to yoga?
Through the period that yoga was growing in India, Sanskrit was the frequent spoken and written dialect. For reference, the Bhagavad Gita and Pantanjali's Yoga Sutras had been written throughout the identical time interval.
At the moment, yoga academics from world wide information college students by means of poses typically nonetheless utilizing their Sanskrit names. As yogis, we’re linked by means of the Sanskrit language it doesn’t matter what your native language is.
Right here Are 30 Sanskrit Phrases Generally Used In Yoga
Downward, as in Adho Mukha Svanasana for Downward Going through Canine
Non-violence; compassion for all dwelling issues. Ahimsa is the primary of the Yamas, or ethical codes in yoga to reside by.
Wish to know extra concerning the Yamas? Study All In regards to the Yamas and Niyamas From the Yoga Sutra
Outlined as ecstasy, a state of full bliss and love. Ananda Balasana in Sanskrit is Glad Child Pose
Interprets to “half,” as in Ardha Chandrasana or Half Moon Pose
The bodily postures of yoga. Each yoga pose identify in Sanskrit ends with asana (which is how a Sanskrit phrase is referring to the identify of a pose)
A metaphysical rainbow of sunshine, the physique's exterior delicate power area
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A physique lock in yoga, the mix of muscular tissues contracted and centered with a view to direct power flows
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Love and devotion, from the basis phrase “bhaj” which implies “to adore or worship God,” bhakti is love in direction of the Divine
The moon, as in Ardha Chandrasana or Half Moon Pose
Seven power facilities within the physique every related to a selected colour, emotion, and earth components
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The teachings of the Buddha; one's life objective or path to reality and enlightenment
Meditation, the seventh limb of Patanjali's eight-limbed yoga
A way utilized in yoga to set your gaze and assist with focus, steadiness, and focus
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Two; typically utilized in yoga pose names like Dwi Hasta Bhujasana, or Two Hand Arm Pose
One; typically utilized in many yoga postures that have interaction one limb to bend or stretch, comparable to Eka Pada Rajakapotasana, or One Leg Pigeon Pose
A religious trainer who provides information and guides one to the trail of awakening
Hatha: Hah, Tah
Mix to create the phrase “Hatha.” Ha interprets to the Solar, and Tha, Moon. Whereas training Hatha Yoga, the need is to steadiness the solar and moon power within the physique
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The hand (or arm)
The recitation of mantras or prayers generally utilized in Bhakti Yoga
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The legislation of trigger and impact, the entire impact of 1's actions throughout their existence on earth. Every motion dictates their destiny and future
Devotional singing of hymns, mantras, and chanting in a group gathering
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A symbolic hand gesture utilized in yoga observe to stimulate the move of power to a selected intention
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A salutation recited firstly or finish of a yoga class. One stunning interpretation: The sunshine and trainer in me honors the sunshine and trainer in you
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Foot or leg, as in Eka Pada Rajakapotasana, or One Leg Pigeon Pose
The management of power by means of respiration and acutely aware breath work
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Surya Namaskar: sUr-ya na-ma-skA-ra
The Solar Salutations – a observe of yoga move workouts to reinforce the sunshine inside
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Mountain, as in Tadasana, or Mountain Pose
Austerity and self-discipline – an vital side of the Yoga Sutra. One should have self-discipline and focus whereas training yoga. Tapas is the third Niyama, or ethical code to reside by.
A time period for the oldest Hindu scripture, written in Sanskrit and comprising 4 collections (Rig Veda, Sama Yajur, and Atharva Vedas)
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Yoga Sutras: yo-gA sUt-rAs
Historical Indian texts written in Sanskrit by the sage Patanjali that describes the philosophy and observe of yoga
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There You Have It! Your Information to Widespread Sanskrit Phrases Used In Yoga
You now have your introduction to Sanskrit and are prepared on your subsequent yoga class!
Sanskrit is a wonderful language and to familiarize your self with it’s to honor the roots, lineage and essence of your yoga observe. Have enjoyable exploring these phrases and deepening your understanding of those key ideas in yoga.
The extra you employ Sanskrit, or hear it utilized in your yoga courses, the extra linked really feel to the traditional language and observe of yoga. Namaste!
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