No higher strategy to kick of 2020’s podcasts than with one a coach who has gained worldwide respect due to the trouble he has proven in pursuing and realizing the very best in power and conditioning coaching.
James Fitzgerald has over 20 years of expertise as a power coach. He was additionally the CrossFit video games champion in 2007 and is the founding father of OPEX, the schooling supplier for coaches searching for profession success, longevity, and achievement.
On this episode, we talk about:
Controlling the chaos of coaching for CrossFit Why you shouldn’t do vitality methods work if you wish to construct muscle The significance of the intestine in gaining muscle and power Why a cyclical strategy to your buying and selling and food regimen is smart
That is a part of a set of interviews with a number of the main minds and thought leaders working within the business right now. I’m your host, Tom MacCormick, a private coach and on-line coach.
A couple of issues make these podcasts distinctive, and I hope pleasing and provoking: I’m attempting to curate the best hypertrophy consultants on the planet. I feel we’ve got gotten off to begin with the consultants we’ve got interviewed up to now, and you will discover a full record with their interviews on The Six Pack of Data web page.
Discover this and different Breaking Muscle podcasts on iTunes, Google Play, Spotify, YouTube, Stitcher, PlayerFM, and PodBean.