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Yoga

123-12 months-Outdated Yogi Offers Keys to a Lovely Life

“With good ideas, good deeds, and good needs” your life will likely be lovely says Swami Sivananda on this completely great quick movie documenting his philosophy and yogic way of life . He joyfully claims yoga is the important thing to his lengthy, wholesome, and blissful life. “In the event you dwell a well-disciplined life, a well-regulated life, then you’ll get pleasure from a protracted life.”

We seek for happiness in individuals, positions, and achievements, and we undergo as a result of fleeting nature of achieving all these items. Swami Sivananda has discovered peace and true happiness inside himself. “No need, no illness, no melancholy” are the three keys to the equanimity and pleasure that yoga brings him.

He additionally has a easy vegetarian weight loss plan and spends many hours every day studying scriptures. It’s deeply inspiring to see this 123-year previous’s vitality, power, and can to carry out his every day hatha yoga apply. His solely purpose is to realize Moksha and attain “freedom from the cycle of beginning and dying.”

He was born in 1896, has lived by means of three centuries, and has traveled to dozens of nations to advertise yoga. He has but to be licensed by the Guinness World Information to have the world file of oldest man alive, however India's passport authorities confirmed Sivananda's age from a temple register, which was the primary documentation of beginning at the moment.

The 10-minute video is fantastically filmed and produced to focus on the magic of India and the allure of this candy yogi. Watch the video beneath and tell us if you happen to suppose that is certainly the happiest man alive.

In search of extra yoga inspiration?

We’ve got collected over 75 intriguing, highly effective, and inspirational yoga movies that will help you gasoline your motivation and enthusiasm to apply. Flick thru our archive of 75+ inspirational movies to look at extra magical, mystical, and devotional quick yoga movies.

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